Martial Arts
azw3 |eng | 2015-10-30 | Author:Yokota, Kousaku [Yokota, Kousaku]
Not simply a way of learning Shotokan karate, but the ultimate reference against which one’s progress should be measured. A professionally produced series of videotapes...that will serve as an infallible ...
( Category:
Martial Arts
March 12,2020 )
azw3 |eng | 2014-06-03 | Author:Momot, Valery [Momot, Valery]
Human muscles: back view 1. Sternocleidomastoid muscle. 2. Trapezius muscle. 3. Deltoid muscle. 4. Triceps muscle of arm. 5. Biceps muscle of arm. 6. Radial flexor muscle of wrist. 7. ...
( Category:
Boxing
March 12,2020 )
epub |eng | | Author:Nigel Sutton
Ting Jing and Dong Jing As I pointed out earlier, ting jing, or sensitivity, is fundamental to the practice of pushing hands. As your sensitivity improves, you will acquire dong ...
( Category:
Tai Chi & Qi Gong
March 12,2020 )
epub |eng | 2020-01-25 | Author:Phillip Starr
The time required to achieve this point-by-point circulation of energy varies from one person to another. Never judge your progress by measuring it against the progress of someone else. What ...
( Category:
Stretching
March 11,2020 )
epub |eng | 2011-09-29 | Author:Peter Consterdine
ALL DRIVERS MUST BE AWARE OF CONVOY PROCEDURES AND DRILLS AND THE ACTIONS TO TAKE IN AN AMBUSH. Two Car Drills In civilian CP work, it must be considered a ...
( Category:
Law Enforcement
March 11,2020 )
epub |eng | 1997-03-10 | Author:Diane Skoss
Illustration of Karanbo from a Shinkage-ryu scroll dated 1600. Muto Masao collection. The most common of these terms is probably muso, which is apparently found much less frequently outside the ...
( Category:
Classical
March 11,2020 )
mobi |eng | 2015-03-18 | Author:Igor Dudukchan [Dudukchan, Igor]
15. Grab the tiger at the left side At the moment of your attack, the opponent is straining the chest, lowers the pelvis and shoulders down and turns the wrist ...
( Category:
Martial Arts
March 10,2020 )
mobi |eng | 2014-10-08 | Author:Igor dudukchan [dudukchan, Igor]
36. Turn and make a kick with the heel Movement 1. Bend the left leg at the knee. Start turning to the right. Move the left foot to the right ...
( Category:
Martial Arts
March 10,2020 )
mobi |eng | 2017-01-29 | Author:Igor Dudukchan [Dudukchan, Igor]
Sitting positions Practicing the static Qigong , it is possible to take the one of following sitting positions: - Lotus (fig.2); - Semi-lotus (fig.3); - With crossed legs (in Turkish) ...
( Category:
Martial Arts
March 10,2020 )
azw3 |eng | 2018-03-31 | Author:Stephens, Phillip [Stephens, Phillip]
FEROCIOUS WARRIORS Genghis Khan was born around 1162.18 He created the Mongol Empire, which was one of the largest empires in the world. He organized a large army and was ...
( Category:
Sports Psychology
March 10,2020 )
epub, azw3 |eng | 2019-03-19 | Author:Marc MacYoung [MacYoung, Marc]
There is no substitute for good manners, except maybe fast reflexes.” Vlad Taltos, Assassin Steven Brust’s Jerheg series Chapter Six Etiquette Basics The trick to figuring out an operating system’s ...
( Category:
Martial Arts
March 10,2020 )
epub |eng | 2011-03-08 | Author:Dr. Haha Lung [Lung, Dr. Haha; Prowan, Christopher B.]
Sensory Mode Spotter Exercise Use the following exercise as a score card to help you determine a person’s sensory mode, then craft your approach to them accordingly. To accomplish this ...
( Category:
Parapsychology
March 9,2020 )
mobi |eng | 2014-09-18 | Author:Igor Dudukchan [Dudukchan, Igor]
10. Transfer the body weight on the back standing left foot and lift up the bent at the knee right foot. Move the left hand to the head, the arm ...
( Category:
Martial Arts
March 8,2020 )
epub |eng | 2015-04-30 | Author:Liang, Shou Yu [Liang, Shou Yu]
Applications First application White punches to Gray’s chest with his right fist. Gray intercepts with his left forearm. Gray then seals White’s right arm down while stepping forward with his ...
( Category:
Energy Healing
March 8,2020 )
epub |eng | 2012-06-21 | Author:Michael DeMarco
Tips on Practicing the Techniques The left hook has remarkable power and often catches the opponent unawares because it comes from a blind spot. When practicing the hook punch, the ...
( Category:
Martial Arts
March 7,2020 )
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